Crunchy Kale Bowl

Name: Crunchy Kale Bowl
Total time: 20 min
Yield: 1 serving
Ingredients: 1/2 cup of cereal; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 cup kale, chopped; 1 teaspoon herbs of choice (dried or fresh); 1/4 cup of your favorite cheese; 1/4 cup cherry tomatoes, chopped; Salt and pepper to taste

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20 minTotal time

EasyDifficulty

204kcal / serving

Ingredients

For 1 serving

servings

1/2 cup of cereal
1 tablespoon olive oil
1 teaspoon garlic powder
1 cup kale, chopped
1 teaspoon herbs of choice (dried or fresh)
1/4 cup of your favorite cheese
1/4 cup cherry tomatoes, chopped
Salt and pepper to taste

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This delicious Crunchy Kale Bowl is a nutritious and easy to prepare meal filled with delicious ingredients.

Main Dish

Steps

Preheat oven to 400°F (200°C).
Mix cereal, olive oil, garlic powder, herbs, and salt and pepper together in a bowl.
Spread the mixture onto a baking sheet.
Bake for 10 minutes.
Meanwhile, heat a skillet on medium-high heat and add the kale. Cook for 5 minutes or until the kale is wilted.
Take the baking sheet out of the oven and add the cooked kale, tomatoes, and cheese on top of the cereal mixture.
Put the baking sheet again in the oven and bake for another 10-15 minutes or until the cheese is melted and lightly golden.
Serve hot and enjoy!