Crunchy Pickle Chicken Wrap

Name: Crunchy Pickle Chicken Wrap
Total time: 20 min
Ingredients: 1 chicken breast (about 150g); 1 tablespoon olive oil; Salt and pepper to taste; 1/2 cup shredded lettuce; 1/4 cup diced tomatoes; 1/4 cup pickles, chopped; 1 whole wheat tortilla; 1 tablespoon mayonnaise or Greek yogurt

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20 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1 tablespoon olive oil
Salt and pepper to taste
1/2 cup shredded lettuce
1/4 cup diced tomatoes
1/4 cup pickles, chopped
1 whole wheat tortilla
1 tablespoon mayonnaise or Greek yogurt

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This refreshing and tangy wrap combines juicy grilled chicken with the crunch of pickles, creating a delightful main dish that's perfect for lunch or dinner. Quick to prepare and loaded with flavor, it’s a must-try for pickle lovers!

Main Dish

Steps

Heat olive oil in a skillet over medium heat.
Season the chicken breast with salt and pepper, then cook it in the skillet for about 6-7 minutes per side, or until fully cooked.
Once cooked, let the chicken rest for a few minutes before slicing it into strips.
Lay the whole wheat tortilla on a flat surface and spread the mayonnaise or Greek yogurt evenly over it.
Layer the shredded lettuce, diced tomatoes, sliced chicken, and chopped pickles on top of the tortilla.
Roll the tortilla tightly, tucking in the sides to secure the filling, then slice it in half to serve.