Egg and Vegetable Stir Fry

A delicious and nutritious main dish that's a great way to use up leftovers. Let whatever you have in the produce drawer be your guide and use it to create something new and exciting!

Main Dish
Easy 15 min 170 cal
Steps

1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the onions and peppers and sauté for 3-4 minutes, or until the vegetables begin to soften. 3. Push the vegetables to the side of the skillet and add the egg to the center, stirring occasionally until it is cooked to your liking. 4. Add the tomatoes to the skillet and cook for an additional minute. 5. Drizzle the soy sauce over the top and stir to combine. 6. Season with salt and black pepper to taste. 7. Serve over rice, pasta, or quinoa.

Ingredients

Ingredients: • 1 egg • 1/4 onion, chopped • 1/4 red bell pepper, cut into strips • 1/4 green pepper, cut into strips • 1 tomato, chopped • 1 tablespoon olive oil • 1 tablespoon soy sauce • Salt and black pepper, to taste

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