Spicy Chickpea and Spinach Stir-Fry

A vibrant and hearty main dish featuring protein-rich chickpeas and fresh spinach tossed in a spicy garlic-tomato sauce. Perfect for a quick, nutritious meal that packs a flavorful punch.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant. 3. Stir in diced tomato and cook until soft. 4. Add chili flakes, cumin powder, salt, and pepper; mix well. 5. Add chickpeas and cook for 5 minutes, stirring occasionally. 6. Toss in fresh spinach and cook until wilted. 7. Serve hot with a squeeze of lemon juice on top.

1 cup canned chickpeas, drained and rinsed 1 cup fresh spinach leaves 1 small tomato, diced 1 garlic clove, minced 1/2 teaspoon chili flakes 1 tablespoon olive oil Salt to taste 1/4 teaspoon black pepper 1/2 teaspoon cumin powder Lemon wedge for garnish