Fish Fillet with Potato and Asparagus

9 Mar 2023

This special dish has the perfect blend of earthy and fishy elements, and is sure to impress your guests

Main Dish Haute cuisine

Intermediate 25 min 290 cal

Steps

1. Preheat oven to 350°F. 2. Heat olive oil in a large skillet over medium heat. Add onion and garlic, and sauté until fragrant. 3. Add red pepper and potato slices and sauté for 3 minutes. 4. Add white wine and vegetable stock, bring to a simmer, and cook for 5 minutes. 5. Place the fish fillet and asparagus in the skillet, and season with salt and pepper. Simmer for 2 minutes. 6. Transfer the skillet to the oven and bake for 10 minutes, or until fish is cooked through. 7. Serve warm.

Ingredients

• 4 oz. white fish fillet • 1/4 potato, sliced • 3 asparagus spears • 1 tsp. olive oil • 1/4 onion, diced • 2 cloves garlic, minced • 1/4 red pepper, diced • 1/4 cup white wine • 1/4 cup vegetable stock • Salt and pepper, to taste