Garlic Parmesan Roasted Broccoli with Lemon Herb Chicken

A flavorful and healthy main dish featuring tender roasted broccoli tossed in garlic and Parmesan, paired with juicy lemon herb chicken breast. Perfect for a quick and satisfying meal.

Main Dish
Easy 30 min 350 cal
Steps

1. Preheat the oven to 400°F (200°C). 2. Toss broccoli florets with olive oil, minced garlic, salt, and pepper. Spread on a baking sheet. 3. Roast broccoli for 15 minutes until tender and slightly crispy. 4. While broccoli roasts, season chicken breast with salt, pepper, and dried oregano. 5. Heat a non-stick skillet over medium heat and cook chicken breast for 5-6 minutes on each side until fully cooked. 6. Squeeze lemon juice over cooked chicken and let rest for 2 minutes. 7. Remove broccoli from oven, sprinkle Parmesan cheese over it, and toss gently. 8. Plate the chicken alongside the roasted broccoli, garnish with fresh parsley if desired, and serve.

Ingredients

1 cup broccoli florets 1 small chicken breast (about 150g) 1 clove garlic, minced 1 tablespoon grated Parmesan cheese 1 teaspoon olive oil Juice of 1/2 lemon 1/2 teaspoon dried oregano Salt and pepper to taste Fresh parsley for garnish (optional)

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