Freek Soup

A hearty and nutritious Middle Eastern inspired soup made with cracked wheat, vegetables, and flavorful spices.

Steps

1. In a pot, sauté the onion, carrot, celery, and garlic until softened. 2. Add the cracked wheat and spices, stir for a minute. 3. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20-25 minutes until the cracked wheat is tender. 4. Season with salt and pepper. 5. Serve hot, garnished with fresh parsley.

1/4 cup cracked wheat (freekeh) 1 small onion, chopped 1 carrot, diced 1 celery stalk, chopped 1 garlic clove, minced 4 cups vegetable broth 1 teaspoon cumin 1/2 teaspoon coriander Salt and pepper to taste Fresh parsley for garnish