Freek Soup AI-generated image
30 minTotal time
EasyDifficulty
200kcal / serving

Ingredients

For 1 serving

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A hearty and nutritious Middle Eastern inspired soup made with cracked wheat, vegetables, and flavorful spices.

Soup Middle Eastern

Steps

  1. In a pot, sauté the onion, carrot, celery, and garlic until softened.
  2. Add the cracked wheat and spices, stir for a minute.
  3. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20-25 minutes until the cracked wheat is tender.
  4. Season with salt and pepper.
  5. Serve hot, garnished with fresh parsley.
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