Garlic Butter Sautéed Squid

Tender squid rings sautéed in garlic butter with a hint of lemon and fresh parsley. A quick and flavorful main dish perfect for seafood lovers.

Main Dish
Easy 15 min 220 cal
Steps

1. Heat olive oil and butter in a skillet over medium-high heat. 2. Add minced garlic and sauté until fragrant, about 30 seconds. 3. Add squid rings to the skillet and cook for 2-3 minutes until they turn opaque and slightly golden. 4. Season with salt and pepper. 5. Drizzle lemon juice over the squid and toss to combine. 6. Sprinkle chopped parsley on top and remove from heat. 7. Serve immediately with a lemon wedge on the side.

Ingredients

150g fresh squid (cleaned and sliced into rings) 2 cloves garlic (minced) 1 tbsp unsalted butter 1 tsp olive oil 1 tbsp fresh lemon juice 1 tbsp chopped fresh parsley Salt and pepper to taste Lemon wedge for garnish

You May Also Like
Grilled Turkey Avocado Salad
Caramelized Onion and Goat Cheese Tart
Lemon Herb Pan-Seared Fish
Tomato Basil Chicken Skillet
Garlic Spinach & Feta Stuffed Chicken Breast
Mediterranean Olive and Chickpea Salad
Cheesy Carrot and Rice Egg Bake on Toast
Savory Jelly-Glazed Chicken Breast
Lemon Herb Grilled Chicken Breast
Garlic Beef and Chicken Stir-Fry with Cucumber Egg Salad
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Creamy Chicken and Mushroom Skillet
Garlic Butter Margarine Chicken Thigh
Paneer Butter Masala
Lemon Garlic Butter Salmon