Garlic Butter Sautéed Squid

Tender squid rings sautéed in garlic butter with a hint of lemon and fresh parsley. A quick and flavorful main dish perfect for seafood lovers.

Main Dish
Easy 15 min 220 cal
Steps

1. Heat olive oil and butter in a skillet over medium-high heat. 2. Add minced garlic and sauté until fragrant, about 30 seconds. 3. Add squid rings to the skillet and cook for 2-3 minutes until they turn opaque and slightly golden. 4. Season with salt and pepper. 5. Drizzle lemon juice over the squid and toss to combine. 6. Sprinkle chopped parsley on top and remove from heat. 7. Serve immediately with a lemon wedge on the side.

Ingredients

150g fresh squid (cleaned and sliced into rings) 2 cloves garlic (minced) 1 tbsp unsalted butter 1 tsp olive oil 1 tbsp fresh lemon juice 1 tbsp chopped fresh parsley Salt and pepper to taste Lemon wedge for garnish

You May Also Like
Garlic Yogurt Chicken with Cheesy Egg Bake
Garlic Yogurt Cheese Omelette
Garlic Yogurt Cheese Dip
Roasted Chicken with Grape and Thyme Sauce
Creamy Avocado Chicken Salad Bowl
Apple and Chicken Skillet with Sage
Honey-Glazed Carrot and Chickpea Bowl
Savory Banana Curry Stir-Fry
Spiced Yogurt Chicken Bowl
Herbed Garlic Roasted Potatoes
Lemon Herb Chicken Skillet
Vietnamese Caramelized Pork (Thịt Kho)
Turkey and Cheese Potato Frittata
Garlic Butter Herb Chicken Breast
Spicy Pineapple Chicken Stir-Fry