Steps
1. Heat olive oil in a skillet over medium-high heat.
2. Add minced garlic and sauté for 30 seconds until fragrant.
3. Add squid rings and cook for 2-3 minutes until opaque and tender, stirring frequently.
4. Season with salt, pepper, and chili flakes if using.
5. Remove from heat, squeeze lemon juice over the squid, and sprinkle with fresh parsley.
6. Serve immediately with a side of steamed vegetables or crusty bread.