Garlic Lemon Sautéed Squid

Garlic Lemon Sautéed Squid AI-generated image
15 minTotal time
EasyDifficulty
180kcal / serving

Ingredients

For 1 serving

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A quick and flavorful main dish featuring tender squid sautéed with garlic, lemon, and fresh herbs. Perfectly balanced with a hint of spice and bright citrus notes.

Steps

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add minced garlic and sauté for 30 seconds until fragrant.
  3. Add squid rings to the skillet and cook for 2-3 minutes, stirring frequently until the squid turns opaque.
  4. Sprinkle chili flakes, salt, and black pepper.
  5. Drizzle fresh lemon juice over the squid and toss to combine.
  6. Remove from heat and garnish with chopped parsley.
  7. Serve immediately with a side of steamed vegetables or a fresh salad.
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