Garlic Lemon Sautéed Squid

A quick and flavorful main dish featuring tender squid sautéed with garlic, lemon zest, and fresh herbs. Perfect for a light yet satisfying meal.

Steps

1. Heat olive oil in a skillet over medium-high heat. 2. Add minced garlic and sauté for 30 seconds until fragrant. 3. Add squid rings to the skillet, season with salt, pepper, and chili flakes if using. 4. Cook squid for 2-3 minutes, stirring frequently until just opaque. 5. Remove from heat and stir in lemon zest, lemon juice, and chopped parsley. 6. Serve immediately with a side of steamed vegetables or a light salad.

150g squid, cleaned and sliced into rings 1 tbsp olive oil 2 cloves garlic, minced 1/2 lemon, zest and juice 1 tbsp fresh parsley, chopped Salt and pepper to taste A pinch of chili flakes (optional)