Garlic Parmesan Roasted Broccoli

Name: Garlic Parmesan Roasted Broccoli
Total time: 30 min
Yield: 1 serving
Ingredients: 1 head of broccoli,; 2 cloves of garlic (minced),; 2 tablespoons grated Parmesan cheese,; 2 tablespoons olive oil,; Salt and pepper to taste

Prev List Next

AI-generated image

30 minTotal time

EasyDifficulty

150kcal / serving

Ingredients

For 1 serving

servings

1 head of broccoli,
2 cloves of garlic (minced),
2 tablespoons grated Parmesan cheese,
2 tablespoons olive oil,
Salt and pepper to taste

Ingredient substitutions

Parmesan cheese Pecorino Romano for a similarly salty, firm grated cheese.
Olive oil Avocado oil in the same amount.
Fresh garlic Garlic powder, using about 1/2 teaspoon in place of the two cloves.

Nutrition per serving

Estimated values for 1 serving, 150 kcal

Protein5 g

Carbohydrates11 g

Fat10 g

Fiber 4 g · Sugar 3 g · Sodium 250 mg

PDF Find nearby

A flavorful twist on classic roasted broccoli with a garlicky and cheesy kick. Perfect as a main dish or a side.

Main Dish

Steps

Preheat the oven to 400°F (200°C).
Cut the broccoli into florets and place them on a baking sheet.
In a small bowl, mix together the minced garlic, Parmesan cheese, olive oil, salt, and pepper.
Drizzle the garlic Parmesan mixture over the broccoli and toss to coat evenly.
Roast in the oven for 20-25 minutes or until the broccoli is tender and slightly crispy.
Serve hot and enjoy!

Tips for Garlic Parmesan Roasted Broccoli

Leave space between florets on the pan; crowding can make them steam rather than brown.
Smaller florets will soften sooner, while larger pieces may need closer to the full cooking time.
Use a rimmed baking sheet and a wide spatula to make tossing and serving easier.

Drink pairing

A crisp, dry Sauvignon Blanc
Its bright acidity complements the savory Parmesan and garlicky roasted flavor.

0% option: Sparkling water with a squeeze of lemon.

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot; the broccoli may be softer after storing.

Frequently asked questions

How can I tell when the broccoli is done?

Look for browned, slightly crisp edges and florets that are tender when pierced with a fork.

Why did my broccoli turn out soft instead of crispy?

Crowded florets can trap moisture and soften. A spacious pan helps them brown, and thoroughly dried broccoli also roasts better.

Can I prepare this ahead?

For the best texture, roast it shortly before serving. You can cut and dry the florets ahead, then keep them covered in the refrigerator until cooking.