Garlic Parmesan Roasted Broccoli with Quinoa

A flavorful and nutritious main dish featuring tender roasted broccoli tossed with garlic and Parmesan, served over fluffy quinoa. Perfect for a wholesome, vegetarian-friendly meal.

Main Dish
Easy 25 min 320 cal
Steps

1. Preheat oven to 400°F (200°C). 2. Rinse quinoa under cold water. Cook quinoa in 1/2 cup water by bringing to a boil, then reduce to a simmer and cover for 15 minutes or until water is absorbed. 3. Toss broccoli florets with olive oil, minced garlic, salt, and pepper. 4. Spread broccoli on a baking sheet and roast for 15 minutes until tender and slightly crispy. 5. Remove broccoli from oven, sprinkle with Parmesan cheese and return to oven for 2-3 minutes until cheese melts. 6. Fluff quinoa with a fork and squeeze lemon juice over it. 7. Serve roasted broccoli over quinoa, adding red pepper flakes if desired.

Ingredients

1 cup broccoli florets 1/4 cup quinoa 1 clove garlic, minced 1 tbsp olive oil 2 tbsp grated Parmesan cheese Salt and pepper to taste 1/2 lemon (for juice) Optional: red pepper flakes for a kick

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