Garlic Spinach and Chickpea Sauté

A quick and nutritious one-pan dish featuring tender spinach and protein-rich chickpeas sautéed with garlic and spices. Perfect for a healthy main course that’s both flavorful and filling.

Main Dish
Easy 15 min 280 cal
Steps

1. Heat olive oil in a medium skillet over medium heat. 2. Add minced garlic and sauté until fragrant, about 1 minute. 3. Add chickpeas and smoked paprika, stirring to coat and warm through, about 3 minutes. 4. Add fresh spinach and cook, stirring frequently, until wilted, about 2-3 minutes. 5. Season with salt, pepper, and lemon juice. 6. Remove from heat and serve immediately.

Ingredients

100g fresh spinach 1/2 cup canned chickpeas, drained and rinsed 1 clove garlic, minced 1 tbsp olive oil 1/4 tsp smoked paprika Salt and pepper to taste 1 tsp lemon juice

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