Glazed Carrot and Chickpea Stir-Fry

A vibrant, nutritious main dish featuring sweet glazed carrots with protein-rich chickpeas, seasoned with garlic and fresh herbs for a delightful flavor and satisfying texture.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Add sliced carrots and cook for 5-7 minutes until they start to soften. 4. Stir in chickpeas, honey (or maple syrup), ground cumin, salt, and pepper. 5. Cook for another 5 minutes, stirring occasionally, until carrots are tender and glazed. 6. Remove from heat, garnish with fresh parsley if desired, and serve warm.

2 medium carrots, sliced into thin sticks 1/2 cup canned chickpeas, drained and rinsed 1 clove garlic, minced 1 tsp olive oil 1 tsp honey or maple syrup 1/4 tsp ground cumin Salt and pepper to taste Fresh parsley, chopped (optional)