Grilled Mackerel with Lemon and Herbs

Name: Grilled Mackerel with Lemon and Herbs
Total time: 15 min
Yield: 1 serving
Ingredients: 1 fresh mackerel fillet; 1 tablespoon olive oil; 1/2 lemon, juiced; 1 teaspoon fresh thyme, chopped; 1 teaspoon fresh parsley, chopped; Salt and pepper to taste

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15 minTotal time

EasyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 fresh mackerel fillet
1 tablespoon olive oil
1/2 lemon, juiced
1 teaspoon fresh thyme, chopped
1 teaspoon fresh parsley, chopped
Salt and pepper to taste

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A delicious and healthy grilled mackerel recipe seasoned with zesty lemon and fragrant herbs. This dish is packed with flavor and perfect for seafood lovers.

Main Dish

Steps

Preheat the grill to medium-high heat.
In a small bowl, mix together the olive oil, lemon juice, thyme, parsley, salt, and pepper.
Place the mackerel fillet on a plate and brush the mixture evenly over both sides of the fish.
Grill the mackerel for about 4-5 minutes per side, or until it is cooked through and slightly charred.
Remove from the grill and let it rest for a minute before serving.
Serve the grilled mackerel with a side of steamed vegetables or a fresh salad.