Grilled Octopus with Lemon Herb Sauce

This delightful dish features tender, perfectly grilled octopus, complemented by a zesty lemon herb sauce. Ideal for seafood lovers, this meal is both refreshing and satisfying, making it a perfect main dish for any occasion.

Main Dish
Medium 60 min 350 cal
Steps

1. Clean the octopus by removing the beak and innards. Rinse under cold water. 2. In a pot, bring water to a boil and add the octopus. Cook for 30-40 minutes until tender. Allow to cool. 3. Preheat the grill to medium-high heat. 4. Once cooled, cut the tentacles from the body. Brush with olive oil, smoked paprika, salt, and pepper. 5. Grill the octopus for about 3-4 minutes per side until charred and slightly crispy. 6. In a bowl, mix lemon juice, parsley, basil, garlic, and red chili flakes for the sauce. 7. Serve the grilled octopus drizzled with the lemon herb sauce.

Ingredients

1 medium octopus (about 300g) 2 tablespoons olive oil 1 teaspoon smoked paprika Salt and pepper to taste Juice of 1 lemon 1 tablespoon fresh parsley, chopped 1 tablespoon fresh basil, chopped 1 clove garlic, minced 1/2 teaspoon red chili flakes (optional)

You May Also Like
Herb-Crusted Turkey Breast with Roasted Vegetables
Savory Oatmeal Breakfast Bowl
Roasted Chicken with Grape and Thyme Sauce
Indian Spiced Vegetable Pasta
Honey Glazed Chicken Thigh
Roasted Chicken with Grape and Thyme Sauce
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Spicy Bean and Veggie Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Spicy Garlic Soy Chicken Stir-Fry
Spicy Indian Masala Pasta
Lemon Herb Garlic Chicken Breast
Stuffed Cucumber Boats with Herbed Quinoa