Healthy Berry Chia Pudding

23 Dec 2024

Indulge in this nutritious and delicious berry chia pudding, perfect for a guilt-free dessert. Packed with antioxidants and fiber, it's a delightful way to satisfy your sweet tooth while keeping it healthy.

Dessert American Healthy

Easy 10 min 180 cal

Steps

In a small bowl, combine chia seeds and almond milk. Stir well to prevent clumping. Add honey or maple syrup if you prefer some sweetness and mix thoroughly. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken. Once the chia pudding is set, give it a good stir and layer it with mixed berries in a serving glass or bowl. Top with coconut flakes and fresh mint leaves for added flavor and presentation. Enjoy your healthy berry chia pudding as a refreshing dessert!

Ingredients

2 tablespoons chia seeds 1/2 cup almond milk (or any milk of choice) 1 teaspoon honey or maple syrup (optional) 1/4 cup mixed berries (blueberries, strawberries, raspberries) 1 tablespoon unsweetened coconut flakes (optional) Fresh mint leaves for garnish (optional)