This Indian breakfast dish combines healthy ingredients for a tasty, nourishing breakfast! Stuffed peppers not only look great but they are firm, tasty and full of flavor.
1. Preheat the oven to 200°C (400°F). 2. Cut the pepper in half and remove the seeds. 3. Toast the multigrain bread. 4. In a bowl, mix together the onion, egg, salt and pepper. 4. Stuff the pepper halves with the egg mixture. 5. Place the pepper halves in a baking dish and bake for 10 minutes. 6. Spread the ketchup over the pepper halves and bake for an additional 10 minutes. 7. Plate with the toast to enjoy!
Ingredients for 1 person: - 1 Red Pepper - 1 Egg - 2 tbsp Chopped Onions - 2 tbsp Ketchup - 1 slice Multigrain Bread - Salt and Pepper to Taste
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