Hearty Fish Tomato Soup

Warm up with this hearty fish tomato soup, brimming with tender fish pieces and a flavorful tomato broth. It's a comforting dish that’s perfect for chilly evenings and packed with nutrients.

Steps

1. Heat olive oil in a saucepan over medium heat. 2. Add chopped onion and minced garlic, sauté until softened. 3. Stir in the diced tomato and cook for 2-3 minutes until it breaks down slightly. 4. Pour in the fish stock and bring to a gentle simmer. 5. Add the white fish fillet and basil, cooking for about 5-7 minutes until the fish is cooked through. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh parsley if desired.

150g white fish fillet (like cod or tilapia) 200ml fish or vegetable stock 1 medium tomato, diced 1/4 onion, finely chopped 1 clove garlic, minced 1 tsp olive oil 1/2 tsp dried basil Salt and pepper to taste Fresh parsley for garnish (optional)