Herb-Crusted Baked Trout

Name: Herb-Crusted Baked Trout
Total time: 20 min
Yield: 1 serving
Ingredients: 1 trout fillet (about 6 oz); 1 tablespoon olive oil; 1 teaspoon fresh parsley, chopped; 1 teaspoon fresh dill, chopped; 1 teaspoon fresh thyme, chopped; 1 clove garlic, minced; Juice of 1/2 lemon; Salt and pepper to taste; Lemon wedges for serving

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20 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 trout fillet (about 6 oz)
1 tablespoon olive oil
1 teaspoon fresh parsley, chopped
1 teaspoon fresh dill, chopped
1 teaspoon fresh thyme, chopped
1 clove garlic, minced
Juice of 1/2 lemon
Salt and pepper to taste
Lemon wedges for serving

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This Herb-Crusted Baked Trout is a light and flavorful main dish, perfect for a healthy dinner. The combination of fresh herbs and lemon brings out the delicate flavors of the trout, making it a delightful meal for seafood lovers.

Main Dish

Steps

Preheat the oven to 400°F (200°C).
In a small bowl, mix together the olive oil, parsley, dill, thyme, garlic, lemon juice, salt, and pepper to create the herb mixture.
Place the trout fillet on a baking sheet lined with parchment paper.
Spread the herb mixture evenly over the trout fillet.
Bake in the preheated oven for 12-15 minutes, or until the trout flakes easily with a fork.
Serve with lemon wedges on the side.