Herb-Crusted Baked Trout

This Herb-Crusted Baked Trout is a light and flavorful main dish, perfect for a healthy dinner. The combination of fresh herbs and lemon brings out the delicate flavors of the trout, making it a delightful meal for seafood lovers.

Main Dish
easy 20 min 350 cal
Steps

Preheat the oven to 400°F (200°C). In a small bowl, mix together the olive oil, parsley, dill, thyme, garlic, lemon juice, salt, and pepper to create the herb mixture. Place the trout fillet on a baking sheet lined with parchment paper. Spread the herb mixture evenly over the trout fillet. Bake in the preheated oven for 12-15 minutes, or until the trout flakes easily with a fork. Serve with lemon wedges on the side.

Ingredients

1 trout fillet (about 6 oz) 1 tablespoon olive oil 1 teaspoon fresh parsley, chopped 1 teaspoon fresh dill, chopped 1 teaspoon fresh thyme, chopped 1 clove garlic, minced Juice of 1/2 lemon Salt and pepper to taste Lemon wedges for serving

You May Also Like
Sesame Ginger Chicken Stir-Fry
Teriyaki Salmon Bowl
Lettuce and Chickpea Power Bowl
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Creamy Garlic Mushroom Chicken
Chinese-Style Avocado and Veggie Stir-Fry with Egg
Vietnamese Lemongrass Chicken Rice Bowl
Honey Garlic Glazed Chicken Thigh
Honey Garlic Glazed Pork Chop
Savory Jam-Glazed Chicken Thigh
Sweet and Savory Jam-Glazed Chicken
Mango Chicken Stir-Fry
Indian Masala Egg Curry
Spicy Cantaloupe Chicken Salad