Indian Masala Cheese Omelette

Easy 10 min 280 cal
Ingredients

2 large eggs 1/4 cup shredded cheese (cheddar or paneer) 1/4 onion, finely chopped 1/4 tomato, finely chopped 1/2 green chili, finely chopped 1/2 teaspoon cumin powder 1/2 teaspoon turmeric powder 1/2 teaspoon red chili powder Salt, to taste 1 tablespoon oil

Ingredient substitutions

  • Cheddar: Paneer, crumbled or finely grated
  • Green chili: A small amount of finely chopped jalapeño
  • Oil: An equal amount of ghee

Nutrition per serving

Estimated values for 1 serving

Calories280 kcal
Protein16 g
Carbohydrates7 g
of which sugars3 g
Fiber1 g
Fat21 g
Sodium520 mg

Drink pairing

A crisp, dry sparkling wine
Its bright acidity and bubbles complement the melted cheese and lively spices without weighing down the omelette.

Non-alcoholic: Sparkling water with a squeeze of lime

A healthy and flavorful Indian twist on the classic omelette, packed with spices and gooey cheese.

Breakfast Dish Indian Healthy
Steps

1. In a bowl, beat the eggs with a pinch of salt. 2. Heat oil in a non-stick pan over medium heat. 3. Add chopped onions, tomatoes, and green chili to the pan. Sauté until the onions turn translucent. 4. Reduce the heat to low and add cumin powder, turmeric powder, and red chili powder. Mix well. 5. Pour the beaten eggs over the sautéed vegetables. 6. Sprinkle shredded cheese evenly over the omelette. 7. Cover the pan and cook on low heat for about 2-3 minutes, or until the omelette is set and the cheese is melted. 8. Carefully fold the omelette in half and transfer it to a serving plate. 9. Serve hot with toasted bread or roti.

Tips for Indian Masala Cheese Omelette

  • A good set omelette looks matte rather than wet on top, with melted cheese and a tender center.
  • Keep the chopped vegetables small so the omelette folds neatly and cooks evenly.
  • Have the bread or roti ready before cooking; the omelette is best served straight from the pan.

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot; the omelette may become firmer after chilling.

Frequently asked questions

How can I tell when the omelette is set?

The surface should look mostly matte, with no visibly runny egg, and the cheese should be melted.

Why did my omelette break when I folded it?

It may have been folded before the egg had set, or the filling may have been too wet or bulky. A fully set surface and finely chopped vegetables help.

Can I prepare the vegetables ahead?

Yes. Chop them a few hours ahead and keep them covered in the refrigerator; cook the omelette just before serving for the best texture.

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