Keto Dutch Fish with Roasted Carrots and Cucumber Salad

This delightful Dutch-inspired main dish features tender, flaky fish paired with roasted carrots and a refreshing cucumber salad, all while keeping it keto-friendly. Perfect for a light yet satisfying meal!

Main Dish Dutch Keto
Medium 30 min 350 cal
Steps

1. Preheat your oven to 200°C (400°F). 2. Toss the sliced carrots with half of the olive oil, salt, and pepper, then spread them on a baking sheet. 3. Bake the carrots for 15 minutes. 4. While the carrots are baking, season the fish fillet with dill, salt, and pepper. 5. After 15 minutes, add the fish to the baking sheet with the carrots and drizzle with the remaining olive oil. 6. Bake for an additional 10-12 minutes, or until the fish is cooked through and flakes easily. 7. In a bowl, combine the cucumber slices, lemon juice, salt, and pepper. Toss to coat. 8. Serve the fish and roasted carrots alongside the cucumber salad, garnished with fresh parsley if desired.

Ingredients

150g white fish fillet (like cod or hake) 1 medium carrot, sliced 1/2 cucumber, thinly sliced 1 tablespoon olive oil 1 teaspoon dried dill Salt and pepper to taste 1 teaspoon lemon juice Fresh parsley for garnish (optional)

You May Also Like
Classic Dutch Stamppot
Garlic White Wine Mussels
Garlic Butter Chicken Breast
Garlic Butter Crab Linguine
Creamy Coconut Chicken Curry
Chicken Enchiladas Verdes
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Garlic Butter Shrimp with Lemon Zest
Japanese Garlic Chicken with Carrot and Cucumber Salad
Garlic Chicken Stir-Fry with Carrots and Cucumbers
Creamy Spinach and Egg Pasta
Garlic Butter Steamed Clams
Grilled Pineapple Chicken Skillet
Cantaloupe Chicken Salad with Honey-Lime Dressing
Red Wine Braised Chicken Thigh