Lemon Garlic Broccoli Stir-Fry

This vibrant and healthy dish highlights the fresh flavors of broccoli, enhanced with a zesty lemon and aromatic garlic. Perfect for a quick, nutritious meal that packs a punch!

Main Dish
easy 15 min 150 cal
Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the minced garlic and sauté until fragrant, about 30 seconds. 3. Add the broccoli florets to the skillet and stir-fry for 3-4 minutes, until they are bright green and tender-crisp. 4. Stir in the lemon zest, lemon juice, salt, pepper, and red pepper flakes if using. 5. Cook for another 1-2 minutes, mixing well to coat the broccoli. 6. Remove from heat and sprinkle with grated Parmesan cheese if desired. 7. Serve hot as a main dish or side.

Ingredients

1 cup broccoli florets 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon lemon zest 1 tablespoon lemon juice Salt and pepper to taste 1/4 teaspoon red pepper flakes (optional) 1 tablespoon grated Parmesan cheese (optional)

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