Lemon Garlic Chicken with Asparagus

A zesty and nutritious dish featuring tender chicken breast sautéed with asparagus, infused with fresh lemon and garlic. This meal is perfect for a light dinner or lunch, bursting with flavor and healthy ingredients.

easy 20 min 243 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Add the diced chicken breast, season with salt and pepper, and cook until golden brown, about 5-7 minutes. 4. Add asparagus to the skillet and cook for about 3-4 minutes until tender-crisp. 5. Squeeze lemon juice over the chicken and asparagus, stir well to combine. 6. Remove from heat and garnish with fresh parsley before serving.

Ingredients

250g chicken breast, diced 100g asparagus, trimmed and cut into 2-inch pieces 1 tablespoon olive oil 2 cloves garlic, minced Juice of 1 lemon Salt and pepper to taste Fresh parsley, chopped (for garnish)

You May Also Like
Mediterranean Quinoa Salad
Steamed Rice Noodle Rolls with Pork and Carrot
Healthy Crispy Veggie Wraps
Strawberry Yogurt Parfait
Garlic Butter Mushroom Risotto
Garlic Butter Beef Steak with Sautéed Mushrooms
Classic Spaghetti Aglio e Olio
Tomatino Signature Spicy Tomato & Basil Pasta
Tomatino Inspired Creamy Prawns and Cherry Tomato Tagliatelle
Garlic Parmesan Roasted Broccoli with Quinoa
Cracked Peppercorn Mac and Cheese with Lactose-Free Mozzarella
Matty Matheson Cracked Peppercorn Mac and Cheese
Herb-Roasted Rabbit with Garlic and Thyme
Savory Breakfast Cereal Bowl
Crispy Fried Fish Meatballs (Baso Goreng) That Stay Tender