Lemon Herb Grilled Chicken Breast

A juicy, flavorful grilled chicken breast marinated in fresh lemon juice, garlic, and herbs. Perfect for a healthy and satisfying main dish.

Main Dish
Easy 40 min 280 cal
Steps

1. In a small bowl, mix olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. 2. Place the chicken breast in a resealable plastic bag or shallow dish and pour the marinade over it. 3. Marinate in the refrigerator for at least 30 minutes, up to 2 hours. 4. Preheat a grill or grill pan over medium-high heat. 5. Remove chicken from marinade and grill for 6-7 minutes on each side, or until internal temperature reaches 165°F (75°C). 6. Let the chicken rest for 5 minutes before slicing. 7. Garnish with fresh parsley and serve.

Ingredients

1 boneless, skinless chicken breast (about 6 oz) 1 tablespoon olive oil 1 tablespoon fresh lemon juice 1 garlic clove, minced 1 teaspoon dried oregano 1/2 teaspoon dried thyme Salt and black pepper to taste Fresh parsley for garnish (optional)

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