Lemon Herb Grilled Chicken Breast

Name: Lemon Herb Grilled Chicken Breast
Total time: 40 min
Yield: 1 serving
Ingredients: 1 boneless, skinless chicken breast (about 6 oz); 1 tablespoon olive oil; 1 tablespoon fresh lemon juice; 1 garlic clove, minced; 1 teaspoon dried oregano; 1/2 teaspoon dried thyme; Salt and black pepper to taste; Fresh parsley for garnish (optional)

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40 minTotal time

EasyDifficulty

280kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast (about 6 oz)
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 garlic clove, minced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Salt and black pepper to taste
Fresh parsley for garnish (optional)

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A juicy, flavorful grilled chicken breast marinated in fresh lemon juice, garlic, and herbs. Perfect for a healthy and satisfying main dish.

Main Dish

Steps

In a small bowl, mix olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
Place the chicken breast in a resealable plastic bag or shallow dish and pour the marinade over it.
Marinate in the refrigerator for at least 30 minutes, up to 2 hours.
Preheat a grill or grill pan over medium-high heat.
Remove chicken from marinade and grill for 6-7 minutes on each side, or until internal temperature reaches 165°F (75°C).
Let the chicken rest for 5 minutes before slicing.
Garnish with fresh parsley and serve.