Grilled Lemon Herb Chicken

Name: Grilled Lemon Herb Chicken
Total time: 40 min
Yield: 1 serving
Ingredients: 1 boneless, skinless chicken breast; 1 lemon; 2 cloves of garlic, minced; 1 tablespoon fresh thyme leaves; 1 tablespoon fresh rosemary leaves; 1 tablespoon olive oil; Salt and pepper to taste

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40 minTotal time

EasyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast
1 lemon
2 cloves of garlic, minced
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary leaves
1 tablespoon olive oil
Salt and pepper to taste

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A healthy and flavorful grilled chicken dish marinated in a tangy lemon herb sauce.

Main Dish Healthy

Steps

In a small bowl, combine the juice and zest of half a lemon, minced garlic, thyme, rosemary, olive oil, salt, and pepper.
Place the chicken breast in a shallow dish and pour the marinade over it. Make sure the chicken is evenly coated. Cover and refrigerate for at least 30 minutes.
Preheat the grill to medium-high heat.
Remove the chicken from the marinade and discard any excess marinade. Grill the chicken for 6-8 minutes on each side, or until cooked through and the internal temperature reaches 165°F.
Squeeze the juice of the remaining half lemon over the cooked chicken before serving.