Tea-Infused Chicken Breast with Lemon Herb Sauce

A delicate and aromatic main dish where chicken breast is infused with black tea for subtle earthiness, served with a zesty lemon herb sauce that brightens the flavors perfectly.

Main Dish
Easy 45 min 280 cal
Steps

1. Marinate the chicken breast in the brewed black tea for 30 minutes in the refrigerator. 2. Remove chicken from marinade, pat dry, and season with salt and pepper. 3. Heat olive oil in a skillet over medium heat. 4. Cook chicken breast for 6-7 minutes on each side until fully cooked and golden brown. 5. In a small bowl, mix lemon juice, honey, minced garlic, and chopped parsley to create the sauce. 6. Drizzle the lemon herb sauce over the cooked chicken before serving.

Ingredients

1 skinless, boneless chicken breast (about 150g) 1 cup strong brewed black tea (cooled) 1 tsp olive oil Salt and pepper to taste 1 tbsp fresh lemon juice 1 tsp honey 1 tbsp chopped fresh parsley 1 clove garlic, minced

You May Also Like
Persian Saffron Chicken with Broccoli and Onions
Garlic Lemon Broccoli Stir-Fry
Dairy-Free Indian Spiced Chicken Curry
Lemon Herb Grilled Chicken with Quinoa Salad
Pickle-Stuffed Chicken Breast
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Pan-Seared Mackerel with Lemon Herb Sauce
Creamy Garlic Parmesan Chicken
Honey-Kissed Cheesy Chicken Melt
Tea-Infused Chicken with Citrus Glaze
Savory Jam-Glazed Chicken Thigh
Garlic Lemon Sautéed Squid
Seared Tuna Steak with Avocado Salsa
Caramelized Pear and Goat Cheese Chicken Breast
Strawberry Chicken Salad with Balsamic Glaze