Lemon Herb Grilled Chicken Salad

This refreshing salad features grilled chicken marinated in lemon and herbs, served over a bed of mixed greens. It's low in calories yet high in protein, making it a perfect meal for health-conscious individuals.

Salad
easy 45 min 300 cal
Steps

1. In a bowl, mix olive oil, lemon juice, oregano, salt, and pepper to create a marinade. 2. Add the chicken breast to the marinade and let it sit for at least 30 minutes. 3. Preheat a grill or grill pan over medium heat. 4. Grill the chicken for about 6-7 minutes on each side or until cooked through and juices run clear. 5. Allow the chicken to rest for a few minutes, then slice it. 6. In a large bowl, combine mixed greens, cucumber, and cherry tomatoes. 7. Top the salad with the sliced grilled chicken. 8. Drizzle with any remaining marinade if desired and serve immediately.

Ingredients

150g chicken breast 1 cup mixed greens (spinach, arugula, romaine) 1/2 cucumber, sliced 1/4 cup cherry tomatoes, halved 1 tablespoon olive oil 1 tablespoon lemon juice 1 teaspoon dried oregano Salt and pepper to taste

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