Lettuce Wrap Delight

Name: Lettuce Wrap Delight
Total time: 15 min
Yield: 1 serving
Ingredients: 1 large romaine lettuce leaf; 100g cooked chicken, shredded; 1/4 cup diced bell peppers (mixed colors); 1/4 cup grated carrots; 2 tablespoons hummus; 1 tablespoon soy sauce; 1 teaspoon sesame seeds

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15 minTotal time

easyDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

1 large romaine lettuce leaf
100g cooked chicken, shredded
1/4 cup diced bell peppers (mixed colors)
1/4 cup grated carrots
2 tablespoons hummus
1 tablespoon soy sauce
1 teaspoon sesame seeds

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A refreshing and healthy main dish that transforms crisp lettuce leaves into a vibrant wrap filled with savory chicken and colorful vegetables. Perfect for a light lunch or dinner!

Main Dish

Steps

Start by washing the romaine lettuce leaf thoroughly and patting it dry.
In a bowl, mix the shredded chicken, diced bell peppers, and grated carrots.
Add the hummus and soy sauce to the bowl, and stir until all ingredients are well combined.
Take the lettuce leaf and place a generous portion of the chicken and vegetable mixture in the center.
Sprinkle sesame seeds on top for added flavor and crunch.
Carefully fold the sides of the lettuce leaf over the filling and enjoy as a wrap.