Low-Carb Yogurt Parfait

A delicious and guilt-free dessert made with creamy yogurt and eggs, perfect for those looking for a low-carb treat.

Steps

1. Separate the egg yolk from the white. 2. In a bowl, whisk the egg white until stiff peaks form. 3. Gently fold in the egg yolk and sweetener. 4. In a glass, layer the yogurt, egg mixture, and fresh berries. 5. Repeat the layers until the glass is filled. 6. Refrigerate for at least 30 minutes before serving.

1 egg 1/2 cup Greek yogurt 1 tsp sweetener of your choice (e.g., stevia, erythritol) 1/4 cup fresh berries