Miso-Tahini Sweet Potato Mash

This creamy and flavorful mash combines the natural sweetness of sweet potatoes with the umami richness of miso and the nutty depth of tahini, creating a delightful side dish that's both healthy and indulgent.

easy 20 min 250 cal
Steps

1. Peel the sweet potato and cut it into cubes. 2. Boil the sweet potato in salted water for about 15 minutes or until fork-tender. 3. Drain and return the sweet potato to the pot. 4. Add miso paste, tahini, olive oil, salt, and pepper. 5. Mash everything together until smooth and creamy. 6. Taste and adjust seasoning if necessary. 7. Serve warm, garnished with chopped chives or parsley if desired.

Ingredients

1 medium sweet potato 1 tablespoon white miso paste 1 tablespoon tahini 1 teaspoon olive oil Salt, to taste Pepper, to taste Chives or parsley, for garnish (optional)

You May Also Like
Flavorful Greek Chicken Bowl with Rice and Tzatziki
Creamy Pork and Mushroom Pasta with Toasted Nuts
Garlic Ginger Pork Pasta with Mushrooms
Creamy Pork and Mushroom Pasta
Nutella Bourbon Biscuit Sweet Lime Toast
Creamy Yogurt Chicken Salad
Gluten-Free Afghan Kapisa Chalaw with Lamb and Yogurt Bread
Lemon Herb Pan-Seared Fish
Chia Berry Coconut Pudding
Garlic White Wine Mussels
Wine-Braised Chicken Thigh with Herbs
Savory Oatmeal with Spinach and Poached Egg
Savory Spinach and Feta Breakfast Wrap
Orange-Glazed Chicken with Citrus Salad
Kimchi Nasi Goreng Fusion