One-Pan Lemon Garlic Chicken and Asparagus

This quick and easy one-pan meal features tender chicken breasts and vibrant asparagus, all flavored with zesty lemon and garlic. Perfect for a speedy weeknight dinner!

easy 20 min 350 cal
Steps

1. Heat olive oil in a large skillet over medium heat. 2. Season the chicken breast with salt, pepper, oregano, and red pepper flakes. 3. Add the chicken to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. 4. Remove the chicken from the skillet and set aside. 5. In the same skillet, add asparagus and garlic; sauté for 3-4 minutes until tender. 6. Return the chicken to the skillet, squeeze lemon juice over the top, and sprinkle with lemon zest. Cook for another minute. 7. Serve warm and enjoy!

Ingredients

1 chicken breast 1 cup asparagus, trimmed 1 tablespoon olive oil 1 clove garlic, minced 1 lemon (juice and zest) Salt and pepper to taste 1 teaspoon dried oregano 1/2 teaspoon red pepper flakes (optional)

You May Also Like
Vegetable and Cheese Stuffed Pastry Pocket
Mediterranean Olive Chicken
Chicken Gizzard Vegetable Stir-Fry with Rice
Loaded Nachos with Smoked Cheese
Traeger Smoked Burnt Ends with a Maple Chipotle Glaze
Assorted Argentine Facturas
Lemon Garlic Butter Salmon
Spicy Aloo Tamatar Sabzi
Chicken, Egg & Pickle Sandwich with Tomato
Cheesy Chicken Pickle Breakfast Toast
Süçuk & Avocado Chicken Burger Melt
Tea-Infused Chicken Breast with Citrus Glaze
Slow Smoked Dry Brined Pork Belly with Crispy Skin and Tacked BBQ Burnt Ends
Dry Brined Slow Smoked Pork Belly
Spiced Yogurt Chicken Bowl