This main dish is simple and healthy, paired with a variety of sides, it's sure to please!
1. In a medium pan, heat olive oil over medium heat. 2. Rinse the trout and season with salt, pepper, garlic and herb mix. 3. Place the trout in the pan and cook for 5 minutes per side or until it flakes easily. 4. Serve with desired sides.
Ingredients for 1 person: 1 fresh trout 1 teaspoon olive oil 1 garlic, minced 1 teaspoon dried herb mix Salt and pepper to taste
0
Make this Recipe publicly accessible to everyone on cookAIfood.
Download this Recipe as a printable PDF file.
Warning: This action cannot be undone. Are you sure you want to remove this Recipe?
Note: If this Recipe was published using free credits, it will remain publicly accessible even after removal from your account.
Generate additional images for your recipe using the options below. Once generated, images will appear on the right. Hover over any image to set it as cover, download, or remove it.