Pan Fried Trout With Garlic And Herb

Name: Pan Fried Trout With Garlic And Herb
Total time: 20 min
Ingredients: Ingredients for 1 person:; 1 fresh trout; 1 teaspoon olive oil; 1 garlic, minced; 1 teaspoon dried herb mix; Salt and pepper to taste

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20 minTotal time

EasyDifficulty

180kcal / serving

Ingredients

For 1 serving

servings

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This main dish is simple and healthy, paired with a variety of sides, it's sure to please!

Main Dish

Steps

In a medium pan, heat olive oil over medium heat.
Rinse the trout and season with salt, pepper, garlic and herb mix.
Place the trout in the pan and cook for 5 minutes per side or until it flakes easily.
Serve with desired sides.