Pan-Grilled Salmon

Smoked salmon with vegetables - a healthy main dish with few ingredients and effort.

Main Dish
Easy 15 min 200 cal
Steps

1. Preheat a pan over medium-high heat. 2. Add the butter in the pan and swirl it all around to cover the surface. 3. Place the salmon fillet on the pan and season with salt and pepper. 4. Cook for about 3 minutes each side or so until cooked through and slightly golden in colour. 5. Drizzle with olive oil and add the garnishes if using. 6. Serve and enjoy!

Ingredients

Ingredients: - 100g Salmon - 20g butter - Salt and pepper to taste - Olive oil 1 teaspoon - Parsley, parsnip and carrots for garnish (optional)

Related Recipes
Citrus Chicken Stir-Fry
Spicy Garlic Chicken Curry
Cucumber and Quinoa Salad with Lemon Dressing
Pan-Seared Mackerel with Lemon Herb Quinoa
Spicy Chickpea Stir-Fry
Lemon Herb Grilled Fish
Creamy Spinach and Mushroom Risotto
Ketchup Glazed Fish Pasta
Savory Cereal Bowl