Quick Seared High-Fiber Beef Salad

A luxurious yet fiber-rich beef dish that can be prepared in just one minute. This quick seared beef is paired with a fiber-packed leafy green salad for a nutritious and elegant meal.

Steps

1. Preheat a skillet over high heat. 2. Season the beef steak with salt and pepper. 3. Once the skillet is hot, sear the beef for 30 seconds on each side for a rare finish. 4. While the beef cooks, toss kale, spinach, and cooked quinoa with olive oil and lemon juice in a bowl. 5. Slice the seared beef thinly and place on top of the salad. 6. Serve immediately.

100g premium beef steak (sirloin or ribeye) 1 cup mixed kale and spinach leaves 1/4 cup cooked quinoa 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste