Quinoa and Spinach Power Bowl

1/2 cup quinoa 1 cup fresh spinach 1/2 ripe avocado 1/4 cup cherry tomatoes, halved 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste

This nutrient-packed power bowl combines quinoa, spinach, and avocado for optimal nutrient absorption. The healthy fats from avocado enhance the absorption of fat-soluble vitamins from leafy greens.

Steps

1. Rinse the quinoa under cold water and cook it according to package instructions (typically 1 cup water to 1/2 cup quinoa). 2. In the last 2 minutes of cooking, add the fresh spinach to the pot to wilt. 3. Once cooked, fluff the quinoa and spinach with a fork, and transfer to a bowl. 4. Slice the avocado and arrange it on top of the quinoa and spinach. 5. Add the halved cherry tomatoes. 6. Drizzle with olive oil and lemon juice, then season with salt and pepper to taste. 7. Serve immediately and enjoy your nutritious meal!