Rainbow Root Vegetable Mousse Tart

A colorful and creamy lactose-free mousse tart featuring the earthy flavors of beets and carrots.

Intermediate 60 min 320 cal
Steps

1. Preheat the oven to 350°F (180°C). 2. In a food processor, pulse oats and almond flour until fine. Add maple syrup and coconut oil, pulse until combined. 3. Press mixture into a tart pan and bake for 10-12 minutes, then let it cool. 4. In the same food processor, blend cooked beet and carrot until smooth. 5. Add coconut cream, agave nectar, vanilla extract, and salt, blend until creamy. 6. Pour the mousse filling into the cooled tart shell. 7. Refrigerate for at least 2 hours to set. 8. Slice and serve chilled.

Ingredients

For the tart shell: - 1 cup gluten-free oats - 1/4 cup almond flour - 2 tbsp maple syrup - 2 tbsp coconut oil For the mousse filling: - 1 medium beet, cooked and peeled - 1 large carrot, peeled and cooked - 1/2 cup coconut cream - 3 tbsp agave nectar - 1 tsp vanilla extract - Pinch of salt

You May Also Like
Steamed Rice Noodle Rolls with Pork and Carrot
Healthy Crispy Veggie Wraps
Strawberry Yogurt Parfait
Garlic Butter Mushroom Risotto
Garlic Butter Beef Steak with Sautéed Mushrooms
Classic Spaghetti Aglio e Olio
Tomatino Signature Spicy Tomato & Basil Pasta
Tomatino Inspired Creamy Prawns and Cherry Tomato Tagliatelle
Garlic Parmesan Roasted Broccoli with Quinoa
Cracked Peppercorn Mac and Cheese with Lactose-Free Mozzarella
Matty Matheson Cracked Peppercorn Mac and Cheese
Herb-Roasted Rabbit with Garlic and Thyme
Savory Breakfast Cereal Bowl
Crispy Fried Fish Meatballs (Baso Goreng) That Stay Tender
Fried Tuna Meatballs (Baso Goreng Tuna)