Rainbow Root Vegetable Mousse Tart

A colorful and creamy lactose-free mousse tart featuring the earthy flavors of beets and carrots.

Intermediate 60 min 320 cal
Steps

1. Preheat the oven to 350°F (180°C). 2. In a food processor, pulse oats and almond flour until fine. Add maple syrup and coconut oil, pulse until combined. 3. Press mixture into a tart pan and bake for 10-12 minutes, then let it cool. 4. In the same food processor, blend cooked beet and carrot until smooth. 5. Add coconut cream, agave nectar, vanilla extract, and salt, blend until creamy. 6. Pour the mousse filling into the cooled tart shell. 7. Refrigerate for at least 2 hours to set. 8. Slice and serve chilled.

Ingredients

For the tart shell: - 1 cup gluten-free oats - 1/4 cup almond flour - 2 tbsp maple syrup - 2 tbsp coconut oil For the mousse filling: - 1 medium beet, cooked and peeled - 1 large carrot, peeled and cooked - 1/2 cup coconut cream - 3 tbsp agave nectar - 1 tsp vanilla extract - Pinch of salt

You May Also Like
Spicy Nut-Crusted Chicken with Honey Glaze
Classic Cape Malay Bobotie
Durban Bunny Chow
Silky Creamy Soft Milk Pudding
Creamy Garlic Parmesan Chicken
Chocolate Glazed Chicken Breast
Bolognese with Crispy Sage Butter Topping
Mushroom Walnut Bolognese with a Hint of Cinnamon
Beer-Braised Chicken Thigh with Caramelized Onions
Creamy Chicken 65 Egg Wrap
Creamy Chicken 65 Egg Bake
Pan-Seared Duck Breast with Orange Glaze
Akara with Crayfish and Seasoning
Chicken and Grape Salad with Honey Mustard Dressing
Chicken and Egg Stir-Fry