Refreshing Couscous Salad with Cucumber and Tomatoes

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Refreshing Couscous Salad with Cucumber and Tomatoes AI-generated image
20 minTotal time
EasyDifficulty
280kcal / serving

Ingredients

For 1 serving

Ingredient substitutions

  • Fresh mint Use the same amount of chopped fresh dill for a similarly fresh, herbal note.
  • Fresh parsley Use the same amount of chopped fresh cilantro.
  • Feta cheese Use an equal amount of crumbled goat cheese for a similarly tangy, creamy element.

Nutrition per serving

Estimated values for 1 serving, 280 kcal

Protein9 g
Carbohydrates42 g
Fat8 g

Fiber 3 g · Sugar 4 g · Sodium 500 mg

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A light and refreshing couscous salad featuring crisp cucumber, juicy tomatoes, and zesty lemon, enhanced with fresh mint and feta cheese for a perfect balance of flavors.

Salad

Steps

  1. Place couscous in a bowl and pour boiling water over it. Cover and let it sit for 5 minutes to absorb the water.
  2. Fluff the couscous with a fork to separate the grains.
  3. Add diced cucumber, diced tomatoes, crumbled feta cheese, chopped mint, and parsley to the couscous.
  4. Drizzle olive oil and lemon juice over the salad.
  5. Season with salt and pepper to taste.
  6. Toss everything gently to combine.
  7. Chill in the refrigerator for 10 minutes before serving for extra freshness.

Tips for Refreshing Couscous Salad with Cucumber and Tomatoes

  • Look for separate, tender grains rather than a wet or clumpy texture; excess moisture from the vegetables can make the salad soggy.
  • Let the salad chill just until cool; a much longer rest can soften the cucumber and mute the mint.
  • Use a wide bowl and a fork to toss gently, helping keep the couscous fluffy and the feta in distinct crumbles.

Drink pairing

A crisp, dry rosé
Its bright acidity and light fruit complement the lemon, fresh herbs, and salty feta without overwhelming the salad.

0% option: Sparkling water with a squeeze of lemon

Storage

Refrigerate leftovers within 2 hours in a covered container and eat within 3–4 days. The cucumber may soften as it sits.

Frequently asked questions

Can I make this salad ahead?
It can be prepared a few hours ahead and kept covered in the refrigerator, though the cucumber is crispest when the salad is served soon after chilling.

How can I tell if the couscous is ready?
It should be tender throughout, with the water absorbed and grains that separate easily when fluffed.

What goes well with this salad?
Serve it alongside grilled vegetables or a simply seasoned main dish; its lemon, herbs, and feta complement mild savory flavors.
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