Savory Black Garlic Beef Rice Bowl

Name: Savory Black Garlic Beef Rice Bowl
Total time: 30 min
Yield: 1 serving
Ingredients: 150g beef sirloin, thinly sliced; 1 tablespoon black garlic paste; 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1/2 cup cooked jasmine rice; 1/4 cup steamed broccoli; 1/4 cup shredded carrots; 1 teaspoon sesame seeds; Salt and pepper to taste

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30 minTotal time

easyDifficulty

520kcal / serving

Ingredients

For 1 serving

servings

Ingredient substitutions

Beef sirloin Thinly sliced flank steak
Jasmine rice Cooked basmati rice
Broccoli Steamed green beans
Sesame seeds Finely sliced scallions

Nutrition per serving

Estimated values for 1 serving, 520 kcal

Protein37 g

Carbohydrates48 g

Fat18 g

Fiber 4 g · Sugar 5 g · Sodium 900 mg

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This hearty rice bowl features tender beef strips cooked in a rich black garlic sauce, perfectly paired with fluffy rice and fresh vegetables. It's a unique twist that avoids the sweetness of teriyaki while delivering a depth of flavor that will satisfy your taste buds.

Steps

In a mixing bowl, combine the black garlic paste, soy sauce, sesame oil, salt, and pepper. Add the sliced beef and marinate for 15 minutes.
Heat a skillet over medium-high heat. Add the marinated beef and cook for about 3-4 minutes until browned and cooked through.
While the beef is cooking, prepare the rice in a bowl and arrange the steamed broccoli and shredded carrots on top.
Once the beef is cooked, place it over the rice and vegetables.
Sprinkle with sesame seeds before serving. Enjoy your savory black garlic beef rice bowl!

Tips for Savory Black Garlic Beef Rice Bowl

Cut the sirloin across the grain for more tender, easy-to-bite strips.
Avoid crowding the skillet; beef browns better in a single layer, so cook in batches if needed.
Keep the beef strips similar in thickness so they finish cooking at roughly the same time.

Drink pairing

A dry, medium-bodied sake
Its clean, savory character complements the beef and black garlic without adding sweetness that would compete with the sauce.

0% option: Unsweetened iced green tea

Storage

Refrigerate leftovers within 2 hours in a sealed container and use within 3–4 days. Reheat until steaming hot; keep the vegetables separate if you want them to retain more texture.