Savory Cereal Bowl with Spinach and Poached Egg

This unique savory cereal bowl combines the heartiness of whole grain cereal with fresh spinach and a perfectly poached egg. It’s a nutritious and satisfying meal that’s simple to prepare and packed with flavor.

Main Dish
easy 15 min 300 cal
Steps

1. In a small saucepan, bring vegetable broth to a boil. 2. Add the whole grain cereal and reduce heat to a simmer. Cook for about 5 minutes until the cereal is tender. 3. Meanwhile, in a separate pan, heat olive oil over medium heat and sauté fresh spinach until wilted. Season with salt and pepper. 4. To poach the egg, bring a small pot of water to a gentle simmer, create a whirlpool, and carefully drop in the egg. Cook for about 3-4 minutes until the white is set but the yolk is still runny. 5. Once the cereal is cooked, spoon it into a bowl. Top with sautéed spinach and the poached egg. 6. Optional: sprinkle with grated cheese or nutritional yeast for extra flavor.

Ingredients

1/2 cup whole grain cereal 1 cup vegetable broth 1 cup fresh spinach 1 egg 1 tablespoon olive oil Salt and pepper to taste Optional: grated cheese or nutritional yeast for topping

You May Also Like
Beer-Braised Chicken Thigh
Creamy Garlic Chicken Pasta
Garlic Beef and Cheese Pasta Bake
Savory Tomato Basil Chicken
Roasted Chicken with Grape and Thyme Sauce
Simple Tomato and Onion Pasta
Kung Pao Chicken
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Honey Garlic Glazed Chicken Thigh
Broccoli & Cantaloupe Salad with Dark Chocolate Drizzle
Spiced Beef Curry Stir-Fry
Lemon Garlic Butter Cod
Pickle-Stuffed Chicken Breast
Garlic Butter Mushroom Rice Bowl
Stuffed Bell Pepper with Quinoa and Black Beans