Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl transforms traditional oatmeal into a hearty main dish. Packed with nutrients, it features sautéed spinach and a perfectly poached egg, making it a delicious and satisfying meal for any time of the day.

Main Dish
easy 15 min 350 cal
Steps

1. In a small saucepan, bring the vegetable broth to a boil. 2. Add the rolled oats and reduce the heat to low. Cook for about 5 minutes, stirring occasionally, until the oats are soft and creamy. 3. While the oats are cooking, heat olive oil in a skillet over medium heat. Add the spinach and sauté until wilted, about 2-3 minutes. Season with salt and pepper. 4. In another pot, bring water to a simmer. Crack the egg into a small bowl, then gently slide it into the simmering water. Poach for about 3-4 minutes, until the white is set but the yolk is still runny. 5. Once the oatmeal is ready, transfer it to a bowl. Top with sautéed spinach and the poached egg. 6. Sprinkle with Parmesan cheese and red pepper flakes if desired. Serve immediately.

Ingredients

1/2 cup rolled oats 1 cup vegetable broth 1 cup fresh spinach 1 egg 1 tablespoon olive oil Salt and pepper to taste 1 tablespoon grated Parmesan cheese (optional) Red pepper flakes (optional)

You May Also Like
Creamy Yogurt Vegetable Curry
Lemon Herb Grilled Chicken with Quinoa Salad
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Beef and Broccoli Avocado Rice Bowl with Cheese
Spicy Black Bean and Veggie Stir-Fry
Creamy Garlic Parmesan Chicken
Creamy Yogurt Herb Chicken
Creamy Garlic Chicken with Mayonnaise
Cantaloupe Chicken Salad Bowl
Honey Garlic Glazed Pork Chop
Cantaloupe Chicken Salad Bowl
Thai Basil Beef Stir-Fry
Thai Basil Beef Stir-Fry (Pad Krapow Neua)
Cheesy Spinach Stuffed Chicken Breast
Ginger Honey Garlic Chicken Stir-Fry