Mediterranean Quinoa Salad

11 Dec 2024

A refreshing and nutritious salad bursting with Mediterranean flavors. This quinoa salad is packed with fresh vegetables, herbs, and a zesty lemon dressing, perfect for a light lunch or a side dish.

Salad Mediterranean

easy 15 min 320 cal

Steps

1. In a bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley. 2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. 3. Pour the dressing over the salad and toss well to combine. 4. Serve immediately or refrigerate for 30 minutes for flavors to meld.

Ingredients

1/2 cup cooked quinoa 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 2 tablespoons red onion, finely chopped 1 tablespoon feta cheese, crumbled 1 tablespoon kalamata olives, pitted and sliced 1 tablespoon fresh parsley, chopped 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste