Savory Oatmeal with Spinach and Poached Egg

15 minTotal time
EasyDifficulty
320kcal / serving

Ingredients

For 1 serving

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A hearty and healthy savory oatmeal dish combining creamy oats, fresh spinach, and a perfectly poached egg, ideal for a nutritious main meal.

Main Dish

Steps

  1. Bring the water or vegetable broth to a boil in a small pot.
  2. Add the rolled oats and reduce heat to a simmer. Cook for 5-7 minutes, stirring occasionally, until creamy.
  3. While the oats cook, heat olive oil in a small pan over medium heat. Add spinach and sauté until wilted, about 2 minutes.
  4. Poach the egg by bringing a small pot of water to a gentle simmer, adding a splash of vinegar (optional), and cracking the egg into the water. Cook for 3 minutes for a runny yolk.
  5. Stir the sautéed spinach into the cooked oatmeal and season with salt and pepper.
  6. Transfer oatmeal and spinach mixture to a bowl, top with the poached egg.
  7. Sprinkle with Parmesan cheese if desired and serve immediately.
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