Savory Onion and Spinach Quinoa Bowl

25 minTotal time
easyDifficulty
350kcal / serving

Ingredients

For 1 serving

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This hearty vegetarian dish combines nutty quinoa with sautéed onions and fresh spinach, creating a flavorful and nutritious meal. Perfect for a quick lunch or dinner, it's packed with protein and fiber.

Main Dish Vegetarian

Steps

  1. Rinse the quinoa under cold water.
  2. In a small pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed.
  3. While the quinoa cooks, heat olive oil in a skillet over medium heat.
  4. Add the sliced onion and sauté for about 5-7 minutes until golden and caramelized.
  5. Stir in the fresh spinach, garlic powder, salt, and pepper. Cook until spinach is wilted, about 2-3 minutes.
  6. Fluff the cooked quinoa with a fork and mix in the sautéed onion and spinach.
  7. Drizzle with lemon juice before serving.
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