Savory Onion and Spinach Quinoa Bowl

This hearty vegetarian dish combines nutty quinoa with sautéed onions and fresh spinach, creating a flavorful and nutritious meal. Perfect for a quick lunch or dinner, it's packed with protein and fiber.

Main Dish Vegetarian
easy 25 min 350 cal
Steps

1. Rinse the quinoa under cold water. 2. In a small pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. 3. While the quinoa cooks, heat olive oil in a skillet over medium heat. 4. Add the sliced onion and sauté for about 5-7 minutes until golden and caramelized. 5. Stir in the fresh spinach, garlic powder, salt, and pepper. Cook until spinach is wilted, about 2-3 minutes. 6. Fluff the cooked quinoa with a fork and mix in the sautéed onion and spinach. 7. Drizzle with lemon juice before serving.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1 medium onion, sliced 1 cup fresh spinach 1 tablespoon olive oil Salt and pepper to taste 1/4 teaspoon garlic powder 1 tablespoon lemon juice

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