Chickpea and Spinach Salad

Name: Chickpea and Spinach Salad
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup canned chickpeas, drained and rinsed; 1 cup fresh spinach leaves, chopped; 1/2 medium cucumber, diced; 1/4 red onion, thinly sliced; 1 tbsp olive oil; 1 tbsp lemon juice; Salt and pepper to taste; 1 tbsp feta cheese (optional)

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10 minTotal time

easyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 cup canned chickpeas, drained and rinsed
1 cup fresh spinach leaves, chopped
1/2 medium cucumber, diced
1/4 red onion, thinly sliced
1 tbsp olive oil
1 tbsp lemon juice
Salt and pepper to taste
1 tbsp feta cheese (optional)

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This refreshing Chickpea and Spinach Salad is a perfect snack for those managing PCOS. Packed with protein and fiber, it helps to stabilize blood sugar levels and is rich in nutrients.

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