Savory Quinoa Stuffed Bell Pepper

This vibrant stuffed bell pepper is packed with nutritious quinoa, black beans, and a medley of spices. It's a delicious and healthy main dish perfect for a satisfying meal.

Steps

1. Preheat your oven to 375°F (190°C). 2. Cut the top off the bell pepper and remove the seeds and membranes. 3. In a bowl, combine cooked quinoa, black beans, corn, diced tomatoes, cumin, smoked paprika, salt, and pepper. Mix well. 4. Stuff the mixture into the bell pepper until filled. 5. Place the stuffed pepper in a baking dish and cover with foil. 6. Bake for 25-30 minutes or until the pepper is tender. 7. If using cheese, uncover the pepper in the last 5 minutes of baking to melt the cheese on top. 8. Garnish with fresh cilantro before serving.

1 medium bell pepper (any color) 1/4 cup cooked quinoa 1/4 cup canned black beans, rinsed and drained 1 tablespoon corn (fresh or canned) 1 tablespoon diced tomatoes (fresh or canned) 1/4 teaspoon cumin 1/4 teaspoon smoked paprika Salt and pepper to taste 1 tablespoon shredded cheese (optional) Fresh cilantro for garnish (optional)