Savory Spinach and Feta Oatmeal

Name: Savory Spinach and Feta Oatmeal
Total time: 15 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 cup water; 1/2 cup fresh spinach, chopped; 2 tablespoons feta cheese, crumbled; 1 tablespoon olive oil; Salt and pepper to taste; 1/4 teaspoon garlic powder (optional); 1 egg (optional, for poaching)

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15 minTotal time

easyDifficulty

320kcal / serving

Ingredients

For 1 serving

servings

1/2 cup rolled oats
1 cup water
1/2 cup fresh spinach, chopped
2 tablespoons feta cheese, crumbled
1 tablespoon olive oil
Salt and pepper to taste
1/4 teaspoon garlic powder (optional)
1 egg (optional, for poaching)

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This unique savory oatmeal dish combines the heartiness of oats with the freshness of spinach and the tanginess of feta cheese. Perfect for a nutritious breakfast or a light lunch, it’s packed with flavor and can be made in just minutes.

Main Dish

Steps

In a small saucepan, bring the water to a boil.
Add the rolled oats and reduce the heat to low, cooking for about 5 minutes until the oats are creamy.
Stir in the chopped spinach, cooking for another 1-2 minutes until wilted.
If using, poach the egg in a separate pot while the oatmeal is cooking.
Remove the oatmeal from heat and stir in the olive oil, garlic powder, salt, and pepper.
Serve the oatmeal in a bowl, topped with crumbled feta cheese and the poached egg if desired.