Seared Salmon with Asparagus

Fresh seared salmon with a kick of garlic and earthy asparagus - a quick meal to whip up after a long day!

Main Dish
Easy 30 min 447 cal
Steps

1. Preheat the oven to 220C (428F). 2. Place the salmon on a greased baking sheet. Season with salt and pepper. 3. Heat the olive oil in a large skillet over medium-high heat. 4. Add the asparagus and garlic and cook until the asparagus is crisp-tender (3-5 minutes). 5. Transfer the asparagus to the baking sheet with the salmon and cook in the oven for 8-10 minutes until the salmon is cooked through. 6. Serve with the pan-roasted asparagus and garlic!

Ingredients

Ingredients for 1 person - 120g salmon fillet - 250g asparagus - 4 garlic cloves, minced - 1 tsp olive oil - Salt and pepper to taste

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