Seared Tuna with Citrus Glaze

Seared Tuna with Citrus Glaze AI-generated image
25 minTotal time
IntermediateDifficulty
350kcal / serving

Ingredients

For 1 serving

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A succulent seared tuna dish with a tangy citrus glaze that adds a burst of flavor. Served with a side of steamed vegetables, it's a healthy and satisfying main course.

Steps

  1. In a small bowl, whisk together the soy sauce, honey, orange juice, grated ginger, garlic, salt, and pepper.
  2. Place the tuna steak in a shallow dish and pour half of the marinade over it. Let it marinate for 10 minutes.
  3. Heat vegetable oil in a skillet over medium-high heat.
  4. Remove the tuna from the marinade and pat dry with paper towels.
  5. Sear the tuna steak for 2-3 minutes on each side, or until desired doneness.
  6. Remove the tuna from the skillet and let it rest for a few minutes.
  7. Meanwhile, heat the remaining marinade in a small saucepan and bring it to a simmer. Cook for 2-3 minutes, or until slightly thickened.
  8. Serve the seared tuna with the citrus glaze drizzled on top, accompanied by steamed vegetables.
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